We are a collective of magical souls who are very passionate about yoga on all levels - physical, mental, emotional, spiritual and energetic. The body is amazing and has the innate ability to heal itself but we sometimes struggle with the how. Yoga is one of the ways we can support ourselves in becoming balanced and healthful souls.
There is no one size fits all - we are all individuals with individual needs. We have classes in a variety of styles and compassionate teachers who are excited to guide you along your yoga journey. The Highlands Yoga Room is a place where all people are welcome to experience yoga in a safe and inviting space. We look forward to seeing you on the mat!