Welcome to the Highlands Yoga Room

We are a cozy studio in the heart of historic Highlands. It is a safe space where yoga practioners of all levels and experiences are welcome.


I like the pause tea allows. ~ Waris Ahluwalia

As we move from the crispness of fall to the chill of winter and nature slows down for its long sleep, we seem to get busier.  While it can feel like we don't have control over the commitments in our calendars, we do have the ability to pause in the spaces between activities. It might be just enough time to take a few full, deep breaths or to have a cup of tea. Or even to come to our mats for a practice. Our schedule offers a collection of classes to suit your needs whether it's something gentle, flowing or strengthening, we've got you covered.

Need a Gift?

Looking for a unique, hand-made gift? Look no further than our studio. We have a variety of thoughtfully created items to delight yoga-minded souls. In addition to shopping before or after your yoga class, our boutique will be open over the next few weekends. Come by, have some yogi tea and find that perfect gift.

Sunday, November 24  2:00 - 4:00pm  

Sunday, December 8  2:00 - 4:00pm

Saturday, December 14  2:00 - 4:00pm

Sunday, December 15  2:00 - 4:00pm

Stay in touch

Join our mailing list and stay up-to-date on all the happenings at the Highlands Yoga Room. Be sure to add info(at)highlandsyogaroom(dot)ca to your contact list so your newsletter doesn't end up in the Junk folder.