Welcome to the Highlands Yoga Room
We are a cozy studio in the heart of historic Highlands. It is a safe space where yoga practioners of all levels and experiences are welcome.
New to our studio? Why not purchase a New Student Pass? This pass gives you 30 days of unlimited yoga for only $60. It's a great way to try out as many classes and teachers as you like.
Want to check out a class and decide about a pass later? All of our classes are $20 to drop in. Members of the military, first responders, students or seniors are $17.
Please note that the studio will be closed on Monday, February 17 for Family Day.
NEW!! Flow & Go Series
Our new Flow & Go series is the perfect antidote to the work day. These early evening classes will help rinse away stress while you get your body moving.
Mondays - Flow & Go Ashtanga with Kyra 5:45 - 6:45pm Flow through a selection of poses from the Primary Series to get your blood flowing and muscles working.
Wednesdays - Flow & Go Core with Christy 5:45 - 6:45pm Forget the crunches! Flow through poses that focus on developing core strength and stability.
Fridays - Flow & Go Deep Hips with Christy 5:45 - 7:00pm A slower flow designed to facilitate movement in our hips. Step into the weekend with ease.