Welcome to the Highlands Yoga Room

We are a cozy studio in the heart of historic Highlands. It is a safe space where yoga practioners of all levels and experiences are welcome.


Exciting Schedule Changes

Our Fall schedule starts September 3! New classes include Restorative Yoga, Beginner Yoga, Mobility & Stability and Yin After Dark. Interested in exploring topics on a deeper level? We have many workshops on tap too - Yin Yoga 101, All About the Psoas and Yoga Nidra 101. Be the first to know what's coming up by signing up for our newsletter.

Labour Day Weekend

The studio will be open Saturday, August 31 with regularly scheduled classes. We will be closed Sunday, September 1 and  Monday, September 2 for the long weekend.

New workshops

Curious about Yin Yoga? Ever been soothed by the sounds of the gong at a sound bath?  Check out two of our upcoming workshops here.

Stay in touch

Join our mailing list and stay up-to-date on all the happenings at the Highlands Yoga Room. Be sure to add us to your contact list so your newsletter doesn't end up in the Junk folder.