All of our drop-in classes are available in-studio and online.

Monday

6:00 - 7:00am         Rise & Flow ~ Dagmar

7:15 - 8:30pm         Yin ~ Kyra

Tuesday

9:30 - 10:45am        Hatha ~ Marianne

6:30 - 7:30pm          Vinyasa ~ Janelle

8:00 - 9:00pm          Happy Hips ~ Amanda

Wednesday

6:00 - 7:00am         Rise & Flow ~ Isabel

10:00 - 11:15am     Mom & Baby Yoga ~ Isabel (registered)

12:00 - 1:00pm       Yoga for Lunch ~ Christine

7:15 - 8:30pm         Mid-Week Stress Release ~ Christine / Dagmar

Thursday

9:30 - 10:45am        Kinda, Sorta Ashtanga ~ Kyra

6:00 - 7:15pm         OM Possible - Yoga for Absolute Beginners ~ Dagmar (registered)

8:00 - 9:00pm         Yin & Reiki ~ Marianne

Friday

6:00 - 7:00am         Rise & Flow ~ Isabel

12:00 - 1:00pm       Yoga for Lunch ~ Kyra

6:15 - 7:15pm         Salsalicious - Salsa Dancing for Joy & Happiness ~ Dagmar (registered)

8:00pm                    Moon Magic Reiki Meditation ~ Jenny  (Oct. 7, Nov. 4, Dec. 2)

                                                 Reiki Sharing Circle ~ facilitated by Kyra  (last Friday of the month)

Saturday

9:00 - 10:00am         Alignment Yoga ~ Amanda
10:30 - 11:30am       Unwind Yoga ~ Amanda

Sunday

10:30 - 11:30am       S.O.S. (Stretch on Sunday) ~ Janelle

3:00 - 4:15pm           Kundalini Yoga ~ Isabel (registered)

4:30 - 5:30pm           Prenatal Yoga ~ Isabel (registered)

7:00 - 8:00pm           Restorative Meditation ~ Christine (bi-weekly)