Fall Class Schedule

All classes must be be registered online.

You can register up to 60 minutes before the class starts. If you need to cancel a class, it must be done online up to 2 hours before the start time. No refunds or class credits will be issued if you register but do not attend the class.

Online classes are delivered via Zoom; the link will be included in your registration confirmation.

Monday

6:00 - 7:00am     Rise & Flow ~ Isabel (in-person & online)

12:00 - 1:00pm    Vitality Flow ~ Sophia (online)

7:15 - 8:30pm       Yin Yoga ~ Kyra (in-person & online)

 

Tuesday

9:30 - 10:45am     Hatha ~ Marianne (in-person & online)

5:45 - 6:45pm       Flow & Go Core ~ Christy (in-person & online)

8:00 - 9:15pm       Restorative Yoga  ~ Isabel (in-person & online)

 

Wednesday

6:00 - 7:00am       Rise & Flow ~ Isabel (in-person & online)

9:30 - 10:30am      Yin & Restore ~ Isabel (in-person & online)

12:00 - 1:00pm      Yoga for Lunch ~ Kyra (in-person & online)

7:15 - 8:30pm         Mid-Week Stress Release ~ Amanda (in-person & online)

 

Thursday

6:00 - 7:00am       Rise & Flow ~ Isabel (in-person & online)

7:15 - 8:30pm          Hatha ~ Marianne (in-person & online)

8:45 - 9:30pm        Blissed Out Meditation ~ Andrea (online)

 

Friday

6:00 - 7:00am       Rise & Flow ~ Isabel (in-person & online)

12:00 - 1:00pm      Yoga for Lunch ~ Kyra (in-person & online)

5:45 - 7:00pm        Flow & Go Deep Hips ~ Christy (in-person & online)

8:30 - 10:00pm     Yin after Dark ~ Kyra (in-person & online)

 

Saturday

9:00 -10:15am         Vinyasa Flow ~ Christy (in-person & online)

 

Sunday

11:00am - 1:00pm    The Balanced Empath ~ Kyra (6-week registered session)