Fall Class Schedule
All classes must be be registered online.
You can register up to 60 minutes before the class starts. If you need to cancel a class, it must be done online up to 2 hours before the start time. No refunds or class credits will be issued if you register but do not attend the class.
Online classes are delivered via Zoom; the link will be included in your registration confirmation.
Monday
6:00 - 7:00am Rise & Flow ~ Isabel (in-person & online)
12:00 - 1:00pm Vitality Flow ~ Sophia (online)
7:15 - 8:30pm Yin Yoga ~ Kyra (in-person & online)
Tuesday
9:30 - 10:45am Hatha ~ Marianne (in-person & online)
5:45 - 6:45pm Flow & Go Core ~ Christy (in-person & online)
8:00 - 9:15pm Restorative Yoga ~ Isabel (in-person & online)
Wednesday
6:00 - 7:00am Rise & Flow ~ Isabel (in-person & online)
9:30 - 10:30am Yin & Restore ~ Isabel (in-person & online)
12:00 - 1:00pm Yoga for Lunch ~ Kyra (in-person & online)
7:15 - 8:30pm Mid-Week Stress Release ~ Amanda (in-person & online)
Thursday
6:00 - 7:00am Rise & Flow ~ Isabel (in-person & online)
7:15 - 8:30pm Hatha ~ Marianne (in-person & online)
8:45 - 9:30pm Blissed Out Meditation ~ Andrea (online)
Friday
6:00 - 7:00am Rise & Flow ~ Isabel (in-person & online)
12:00 - 1:00pm Yoga for Lunch ~ Kyra (in-person & online)
5:45 - 7:00pm Flow & Go Deep Hips ~ Christy (in-person & online)
8:30 - 10:00pm Yin after Dark ~ Kyra (in-person & online)
Saturday
9:00 -10:15am Vinyasa Flow ~ Christy (in-person & online)
Sunday
11:00am - 1:00pm The Balanced Empath ~ Kyra (6-week registered session)