In-Studio & Online Classes

All classes must be be registered online - no drop-ins will be accepted for the foreseeable future.

You can register up to 90 minutes before the class starts. If you need to cancel your class, it must be done online up to 2 hours before the start of class.

Online classes are delivered via Zoom; the link will be included in your registration confirmation.


Summer Class Schedule

Monday

7:15 - 8:30pm        Yin Yoga ~ Kyra (in-studio & online)

 

Tuesday

6:00 - 7:00am        Rise & Flow ~ Sophia

9:30 - 10:45am      Hatha ~ Marianna

 

Wednesday

12:00 - 1:00pm      Yoga for Lunch ~ Kyra (online only)

7:15 - 8:30pm         Mid-Week Stress Release ~ Kyra

 

Thursday

6:00 - 7:00am        Rise & Flow ~ Sophia

7:15 - 8:30pm        Hatha ~ Marianne

8:00 - 8:45pm        Blissed Out Meditation ~ Andrea (online only)

 

Friday

5:45 - 7:00pm         Flow & Go Deep Hips ~ Christy

 

Saturday

9:00 -10:15am              Vinyasa Flow ~ Christy

11:15 - 12:30pm            Stress Release ~ Amanda (in-studio & online)

11:15am - 12:30pm      Kundalini Yoga ~ Shakti Akal (online only)

 

Sunday

10:00 - 11:15am        Neck, Shoulder & Back Release ~ Janine (online)