Workshops and special classes are a great way to dive deeper into the expansive world of yoga, reiki and magic.

Yoga for Healthy Ageing with Dagmar

Want to feel better in your body as you age while successfully navigating the stage you’re at right now?

We’ll cover the common physical and emotional challenges many people experience in ageing and how yoga relates to this experience. We’ll also discuss what are our core beliefs about ageing and safely practice some of the steps we can take now to find longevity through conscientiousness, breath and movement.  Let’s celebrate the wisdom found in ageing! No yoga experience required.

Saturday, February 18       1:30 - 3:30pm

senior
2flowers

Art with Daniela - Spring Flowers

Spring is just around the corner, a time for rebirth and hope. Crocus, tulips and daffodils usher spring and start the gardening season. For this class, bring your favourite spring bloom (photo or real) and we will create a colourful inspired floral.

No experience required. All materials provided.

Saturday, March 11       1-4pm